Grocery Deals Round-Up: 3/7 to 3/13

Wondering what the criteria is for my weekly grocery deals? Unless otherwise noted, they are:

1. Limited time sale prices, not everyday regular prices.
2. The sale price is low compared to food prices in general (meaning, I tend to list the cheapest foods. Notice that few things are more than a dollar or two per unit.)
3. Sale price is considerably lower than regular price, or compared to prices at other stores.
4. Basic, whole foods rather than processed/packaged foods. Whole foods are often healthier and cheaper! The idea being you could make many different things from these basic ingredients. (Occasionally I will add packaged foods when they are a really good deal, though, or if they are something that is hard to make yourself.)
5. I bold items that are especially good deals that I am excited about!

That being said, here are the deals for this week!

Produce Items:
Asparagus- $1.18/lb @ Checkers
Avocados (Hass)- $0.88/ea @ Checkers
Broccoli- $0.88/lb @ Checkers
Carrots- $0.99/ 2lb bag @ HyVee
Grapefruit- $0.29/ea @ Aldi
Grapes (Green)- $1.00/lb @ HyVee
Green Beans- $0.88/lb @ Checkers
Kiwi Fruit- $0.99/ 16oz @ Aldi
Lettuce (Romain, Red, Green) - $0.78/bunch @ Checkers
Mangoes- $0.78/ea @ Checkers
Oranges-  $1.48/bag ($0.37/lb) @ Aldi
Peaces/Plums/Nectarines- $0.20/ea @ Aldi
Potatoes (Russet)- $1.18/ 5lb bag @ Checkers
Strawberries- $1.29/16oz @ Aldi
Yellow Squash or Zuchinni- $0.58/lb @ Checkers

Other Items:
Chicken (thighs or drumsticks)- $0.98/lb @ Checkers OR Dillons
Breakfast items: cereals, meats, pancake mixes, frozen meals, etc- on sale @ Aldi
Steel Cut Oats- $2.49/ 28oz @ Aldi
Tortillas- var. sizes- 2/$3.00 @ HyVee
Pet Food- many varities on sale @ HyVee

photo from:  http://www.sxc.hu/photo/609376

In our continuing weekly series, here is the coordinating recipe from Romance on a Dime: Fruit Smoothies!  There are such good deals on fruit right now, what a great way to use it up! 

Grocery Deals Round-Up: Fresh & Healthy

Here are the extra-great deals I noticed in the grocery stores this week, with a focus on fresh & healthy.

Prices good Jan 25- Jan 31

Avocados- $0.29/ea @ Aldi
Baby Carrots- $0.49/16 oz bag @ Aldi
Broccoli Crowns- $0.88/ea @ Checkers
Celery- $0.69/bunch @ Aldi
Grapefruit- $2.48/ 6lb bag @ Checkers
Peppers (Red)- 2/$3 @ HyVee
Pineapple (whole)- $0.99/ea @ Aldi
Radishes $1/ 2 bunches @ HyVee
Roma Tomatoes- $0.58/lb @ Checkers

Chicken Breasts (boneless)- $1.69/lb @ Aldi
Chicken Breasts (bone-in)- $0.98/lb @ Checkers
Chicken Drumsticks or Thighs- $0.97/lb @ HyVee
Hummus - $1.69/ea @ Aldi
Peanuts (In-shell, salted)- $1.69/16oz @ Aldi
Soy Milk (Silk)- 2/$5 @ Checkers
V8 Juice (Weekly pack)- $2.69/ea @ Aldi
Yogurt (Weight Watchers) 10/$5 @ HyVee

Also remember to check the January: Month by Month Guide to Sales before doing your shopping.

I looked at Aldi, Checkers, Dillons, and Hy-Vee. If you see great deals elsewhere, please comment! Also note these prices are all without coupons. I only rarely use coupons because I am specific about what I want, and there are infrequently coupons for those items that make them a better deal than store-brand or sale prices. Though I do always look at them to double-check.

Stay tuned for the next Grocery Deals Round-Up, typically posted on Wednesdays.

photo from http://www.sxc.hu/photo/1206145

Frugal Christmas Dinner Shopping List & Favorite Recipes

Sample Menu: Cheese Ball & Crackers, Frugal Hot Chocolate, Fruit Salad, Ham w/ Brown Sugar & Pineapple, Roast Turkey & Gravy, Mashed Potatoes, Green Bean Casserole, Dressing, Rolls, Sweet Potato Pie (or Sweet Potato Casserole).  Click the linked items to see my favorite recipes. And remember, even if a recipe lists a name-brand ingredient (Campbell's Soup), it's always more frugal to substitute the store brand! Photo from http://www.sxc.hu/

Shopping List with Best Deals in Lawrence, KS: (prices good until 12/24 unless otherwise noted)

Brown Sugar- $1.49/lb @ Aldi
Butter- $1.78/lb @ Checkers, $1.99 @ Aldi
Clementines (Cuties)- $4.98/5lbs @ Checkers, $4.99/5lbs @ Target
Crackers (gourmet style) $1.19/box @ Aldi
Cream Cheese- $0.99/8oz @ HyVee (until 12/20), $0.89 @ Aldi
Eggs- $1.19/dozen @ HyVee (until 12/20), $1.88/18 eggs @ Dillons (until 12/20)
Green Beans (canned)- $0.44/can @ Checkers, $0.49 @ Target,
Ham (Spiral)- $1.68/lb @ Checkers, $1.69 @ HyVee
Ham (Whole)- $1.19/lb @ Dillons (until 12/20)
Hot Chocolate- Make your own! See recipe here.
Milk- $2.99/gal @ Aldi, $3.19 @ Target
Onions- $1.69/3lb @ Aldi
Onions (French-fried)- $1.99/6oz @ Aldi,
Pie (pumpkin)- $1.48 @ HyVee (until 12/20)
Pie Crust- $1.89 @ Aldi, $1.99 @ Target
Pineapple (canned)- $0.78 @ Walmart
Pineapple (fresh)- $0.99/ea @ Aldi, $1.88/ea @ Checkers
Potatoes- $1.98/10lb @ Checkers, $1.99/10lb @ Dillons (until 12/20)
Rolls $1.00/12ct @ Dillons (until 12/20), $0.99/12ct @ Aldi
Soy Milk- $2.39/64oz @ Aldi
Soup (Cream of Mushroom)- $0.59/10oz @ Target, $0.69 Walgreens
Stuffing/Dressing- $0.99/12oz @ Target, $0.89/12oz @ Aldi
Sugar (granulated) $1.99/4lb @ Dillons & Hyvee (until 12/20), $2.79/5lb @ Aldi
Sweet Potatoes- $0.48/lb @ Checkers, $0.99/3lbs @ Aldi
Turkey- $0.78/lb @ Checkers, $1.09 Aldi
Whipped Topping- $0.69 @ Hyvee, $0.99 @ Target

Don't forget to share this list by clicking the buttons below!

Grocery Deals Round-Up: Fresh Produce and Nuts!

I can tell by the sales going on that the winter crops are coming in. It is usually the most frugal to buy in-season produce, plus it is the most fresh & tasty! Look here for what is in season now. 



Here are the best prices on fresh produce & nuts this week. (Prices good  through 12/20 unless otherwise noted.)

Apples- Royal Gala $0.99/lb @ Checkers, Washington Jazz $1.18/lb @ HyVee

Avocados- $0.79/ea @ Aldi,  $1.00/ea @ Dillons

Bananas- $0.19/lb @ Checkers on Thursdays! (Not “in season” but a great deal.)

Bell Peppers (Red, Yellow, Orange)- $0.98/each @ Checkers (This is a great price! I got a bunch and cut them up and froze them. Perfect for homemade pizza, stirfry, enchiladas, etc.)

Bell Peppers (Green)- $0.48/each @ Checkers

Broccoli- $0.99/lb @ Aldi

Cabbage- $0.33/lb @ Checkers, $1.29/head @ Aldi

Carrots (Baby)- $0.88/lb @ Checkers, $0.99 @ Aldi

Clementines (Cuties)- $4.98/5lb @ Checkers,  $3.99 @ Dillons    

Cranberries- $1.49/12oz @ Aldi, $1.69/12oz @ HyVee

Cucumbers- $0.48/each @ Checkers, $0.49 @ Aldi

Grapefruit- $0.33/each @ Checkers, $3.99/10lb @ Dillons

Grapes (Red Seedless) $2.18/lb @ HyVee, $2.99/2lbs @ Aldi

Mangoes- $0.99/each @ HyVee & Aldi

Oranges (Navel)- $1.48/4lb @ Aldi

Pears- $1.99/2lbs @ Aldi, $1.25/lb @ Dillons

Pineapple (whole)- $0.99/each @ Aldi

Potatoes- $1.99/10lb @ Aldi, $1.99/10lb @ Dillons

Sweet Potatoes- $0.99/3lb @ Aldi

Almonds $4.99/16oz @ Dillons, $3.99/12oz @ Aldi

Pecans $6.99/14oz @ Dillons, $3.99/6oz @ Aldi

Walnuts $6.99/14oz @ Dillons, $6.53/16oz @ Target

photo from http://www.sxc.hu/photo/1172300